Caroline Ellison Counselling

Caroline Ellison Counselling in Fleet Hampshire

Caroline Ellison Counselling

Hello, my name is Caroline Ellison and I am a Registered member of the British Association of Counselling and Psychotherapy (BACP) working as a counsellor and psychotherapist in Fleet, Hampshire, on the borders of Hampshire and Surrey.

I offer face to face and online counselling from my air conditioned counselling cabin in Fleet, Hampshire. I believe kindness, compassion and understanding are the cornerstones of life and as an integrative therapeutic counsellor will work collaboratively with you providing a safe, confidential, non-judgemental space to express and process your emotions.

Whether you are looking to cope with a specific mental health issue, better manage unpleasant emotions or simply want to feel better about yourself, counselling can help.

My Counselling Style

Counselling provides an opportunity for you to talk about your concerns in a confidential and safe environment. My goal as an integrative therapist is to help you develop a deeper understanding of what is happening and to support you in finding ways to manage your emotions, anxieties, relationships, grief and any other concerns you bring to therapy. As a registered BACP counsellor I offer professional, quality counselling.

Talking with a counsellor offers a cocoon, a space to vent, a sounding board, a space where it is safe to honestly sit with your emotions, cry, shout, talk, whatever you need. I will sit with you, listen and offer you a mental ‘first aid kit’ to support you. You are not alone, I am here for you.

Remember, your feelings do not own you, you own your feelings! Find a way to be OK with how you feel and understand why you feel the way you do, when you do.

Counselling Services

I work with adults (18+) and carers supporting you with kindness, compassion, empathy and understanding.

Counselling areas I work with

Free parking is available outside the house, which is at the end of a quiet cul-de-sac with no through traffic.
Wheelchair access is available if required.

Special Interest

I have a special interest in counselling for carers, patients and family members of long term and life limiting illness such as Alzheimer’s, Dementia and Cancer.

How to book

If you have come this far and want to get in touch to talk about what you want with counselling please call or send me an email to set up your initial session. Your initial session will be your first counselling session either online counselling through Zoom or face-to-face. I understand how daunting it feels when choosing the right counsellor as it is very personal and making the right choice matters. If I can help I will.

Qualifications and Training

Below are some of the qualifications I currently hold:

  • CPCAB l4 Diploma in Therapeutic Counselling
  • CPCAB l3 Certificate Counselling Studies
  • Accredited Certificate 80 hour Online & Telephone Counselling 2.0
  • Registered Member of the BACP (British Association for Counselling and Psychotherapy)
  • DBS certificate
  • Supporting & Counselling People Bereaved during the Covid-19 Pandemic
  • Working with Bereavement and Complex Grief
  • Treating Complex Trauma – Beyond Competency
  • NHS Cancer awareness Course
  • Bipolar Disorder: Integrative Treatment Strategies for Lasting Recovery and Stabilization
  • Understanding and working with ADHD and/or Autistic Spectrum Traits
  • Dealing with Distress: Working with Suicide and Self-Harm

If you are looking for a counsellor to support you, get in touch and book your initial consultation. 

There is further information on the types of counselling I provide in the drop down menu “What is Counselling?”

See also my Client Feedback.